Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
My typical day
Pranlobha Kalagian Seattle, United StatesRelated stories
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
I just knew from the moment I saw him
Ashrita Furman New York, United States
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
The day I saw my Guru for the first time
Natabara Rollosson New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia