Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
A direct line to God
Vajra Henderson New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, RussiaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
What brought me to the spiritual life
Paula Correia Porto, PortugalRelated stories
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
A New World
Apaga Renner Graz, Austria
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States