Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My daily spiritual practises
Muslim Badami Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
My typical day
Pranlobha Kalagian Seattle, United StatesRelated stories
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Selfless Service
Brian David Seattle, United States
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States