Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United KingdomWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesRelated stories
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
The Swimming Relay
Toshala Elliott Auckland, New Zealand
A direct line to God
Vajra Henderson New York, United States
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
Celestial experiences
Antaranga Gressenich Munich, Germany
Filled with deepest joy
Tirtha Voelckner Munich, Germany
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
Breaking Guinness records
Ashrita Furman New York, United States
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal